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Tinola

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TINOLA TZ, Mwanamuziki wa Bongofleva na Mwandishi wa Nyimbo kutoka Tanzania .

Jina lake kamili anaitwa Albert Augustino

TINOLA TZ ameimba nyimbo nyingi za kwake ikiwemo Demu nayemtaka, Achana na Mimi, Forever, Watoto wa 2000 nk.

Nyimbo alizoandika ni pamoja na wimbo wa Dayna Nyange - NAE, na nyimbo nyingi za wasanii wa Tanzania

An ibang klase nin luto pwedeng sira, seafood o orig. An Chayote o calabash (upo) pwede man iribay sa tapayas. Imbes sa dahon nin paminta, pwede man an ibang gulay arog nin pechay, kangkong o malunggay saka mustasa asin iba pa. Dagdag na mga rekado an patatas o kamatis.[1]

Kaparehas na Luto

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An Tinola parehas sa binakol asin ginataang manok, nagkakaiba lang sa paggamit nin niyog asin gata.[2][3] Kaparehas man kan tinola an lauya nin mga Ilocano. Pero an lauya gibo sa orig o baka, bakong manok.[4]

Tinolang manok

A similar soup dish is known as sinabawang gulay (lit. "vegetable soup", also utan Bisaya), which is made from moringa leaves and various vegetables.[5]

Hilingon man

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Mga toltolan

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  1. "Tinola Manok with Malunggay". Pinoy Recipe at Iba Pa!. Retrieved 2010-06-05. 
  2. "Ginataang Manok (Chicken Stewed in Coconut Milk) Filipino Recipe!". Savvy Nana's. Archived from the original on 16 December 2021. Retrieved 20 April 2019. 
  3. "Chicken Binakol". Mama's Guide Recipes. 2018-12-29. Retrieved 20 April 2019. 
  4. "Lauya (Ilokano Pork Knuckles Stew)". Panlasang Pinoy Meaty Recipes. Retrieved 20 April 2019. 
  5. "Sinabawang Gulay (Utan Bisaya)". Mama's Guide Recipes. 2017-07-14. Retrieved 20 April 2019.